7 Days Yoga Wellness & Detox Retreat

7 Days Yoga Wellness & Detox Retreat

Yoga and wellness are closely related concepts that focus on promoting physical, mental, and emotional well-being. Wellness is a broader concept that refers to the state of being in good health and a balanced well-being across various dimensions of life.Ayurveda includes various practices like herbal medicine, dietary guidelines, lifestyle recommendations, and detoxification procedures.

Heightlight:-

• Daily Cleansing kriya (Neti), Pranayama, Hatha Yoga session
• Daily Meditation session
• Daily Ayurvedic treatments
• 30 min Ayurveda doctor consultation
• Yoga consultation Q/A session
• 6 night accommodation
• Vegetarian meals including breakfast
• 1 excursion
• Visit to holy Ganga aarti