Welcome to Ayurveda- A Holistic Approch
Ayurveda has gained popularity worldwide for its holistic approach to health and well-being.Ayurveda identifies three fundamental bio-energetic forces or doshas—Vata, Pitta, and Kapha. Each person has a unique combination of these doshas, which determine their physical and mental characteristics. Health is believed to be a state of balance between these doshas.
Ayurveda employs a range of treatments, including herbal remedies, dietary guidelines, yoga, meditation, and lifestyle modifications to address imbalances and promote well-being.
Ayurveda emphasizes individualized treatment based on a person’s unique constitution and imbalances. Two individuals with the same ailment might receive different treatments based on their specific doshic makeup.
Note: All the programm will be in the collaboration with Ayushtree healthcare in the guidence of ayurvedic practioner and expereinced therapist.
Ayurveda Training Programs
- lecture class 3 (Principle of Ayurveda)
- Therapies teaching class twice a day
- Learn about some Ayurvedic oils
- Learn about some common herbs
- Ayurvedic diet (Aaharcharya)
- 3 vegetarian meals
- Non Air-Condition Accommodation
- 1 Astrology session
- Visit to holy Gang Rivar / Ashrams in Rishikesh
- Excursion, visit to kunjapuri temple ( weekly )
- 1 sessions Dr.consultation
- Therapies teaching class Twice a day
- learn about some Ayurvedic oils
- known about ayurvedic harbs
- 3 Theory class in a week
- 3 Vegetarian meals
- Non Air-condition Accommodation
- 1 Astrology session
- Visit to Holy Ganga / Ashrams in Rishikesh
- Excursion on (Kunjapuri Temple + Vashishtha cave)
- half day on Saturday & Sunday off
- 2 sessions Dr.consultation
- Therapies teaching class Twice a day
- learn preparation of therapies & making some oils
- known about ayurvedic harbs
- 3 Theory class in a week
- practice sessions
- All Vegetarian meals
- Non Air-condition Accommodation
- 1 Astrology session
- Visit to Holy Ganga / Ashrams in Rishikesh
- visit to nearby herbal Garden
- Excursion(Kunjapuri Temple + Vashishtha cave)
- Saturday half & Sunday off
Typical Daily Schedule
Morning
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- 6:45am Shat-Kirya (yogic cleansing)
- 7:15am Hatha yoga asana class
- 8:30am Alpahar (Breakfast)
- 10:00am Therapy session
- 12:30pm Lunch
Afternoon
- 3:00pm Therapy session
- 4:30pm Refreshment (tea, herbal tea, lemon water etc.)
- 5:30pm meditation/Asana class
- 7:00pm Dinner
Others Servises
We have coloborate with Ayushtree HealthCare To Provide Ayurvedic Massges services and Training courses.Ayurveda believes in” sodhana” or cleansing of body and mind from varied toxic elements and finds it as the only remedy to acquire a healthy and peaceful life.
Detox & Rejuvenate Retreat
- 15 Days
- |
- $900
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- June 26, 2016
Ayutvedic detoxification process that aims to balance the doshas (Vata, Pitta, and Kapha) in the body and remove accumulated toxins.Prioritizing self-care and rejuvenation is essential for maintaining a healthy and balanced life.
Relaxation Retreat
- 7 Days
- |
- $450
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- Jan 15, 2024
A relaxation retreat is a place or program designed to provide individuals with a peaceful and rejuvenating experience, helping them to unwind, de-stress, and recharge. Here are some key elements commonly found in relaxation retreats: Yoga, Meditation, Spa treatment, Excursion to natural sight, rafting, Ganga aarti etc.
7 Days Panchkarma Retreat
- 7Days
- |
- $650
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- Jan 8, 2024
In Ayurveda, detoxification is referred to as “Panchakarma,” which means “five actions” in Sanskrit. Panchakarma is a comprehensive detoxification process that aims to balance the doshas (Vata, Pitta, and Kapha).Ayurvedic detox also involves dietary and lifestyle modifications to support the elimination of toxins.