A chakra meditation aims to unblock an energy source to improve wellness.

Chakra healing is a holistic approach to improving one’s physical, emotional, and spiritual well-being by balancing and unblocking the body’s energy centers, known as chakras. The concept of chakras comes from ancient Indian and yogic traditions and is also found in some other cultures and belief systems. There are seven primary chakras in the body, each associated with different aspects of life and the self.

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Patanjali Yogasutra-Raj Yoga