Vedic Chanting

A mantra is a sacred sound.Its uses to awaken self and achieve the ultimate in this material world.

In mantra yoga, the practitioner chants a particular mantra repeatedly to create a meditative state. Chanting these sacred sounds helps focus the mind on the meaning and vibration of the words.

As a practitioner’s awareness revolves around the repetition of the sacred sound, its pronunciation and its meaning, a psychic energy is cultivated, which can be used for spiritual purposes and to connect with the divine

Daily Schedule

 

TIME ACTIVITY
05:30 AM – 6:00 AM Morning Tea
06:30 AM – 07:30 AM Hatha Yoga Asnana
07:30 AM – 08:00 AM Pranayama
09:00 AM – 10:00 AM Breakfast
10:30 AM – 11:30 AM Mantra Philosophy/Japa Dhyanam/Mantra Healing
11:30 AM – 12:00 PM Tea Time
12:00 PM – 12:30 PM Mantra Yoga-Chanting
01:00 PM – 01:45 PM Lunch
04:00 PM – 05:00 PM Hatha Yoga with Mantra
05:00 PM – 05:30 PM Meditation/Yoga Nidra
05:30 PM – 05:45 PM Tea Time
07.00 PM – 07:45 PM Dinner
Style

 

 Skill Level

 
·          Hatha Yoga
  •  Beginner
  •  Intermediate
  •  Advance

 
What is Included

 
·         5 Nights  Accommodation

·          Vegetarian meals

.        Daily practice and learning of yoga, Pranayama & Meditation

·          Pickup from Dehradun Airport (DED)

·          Helping Notes

·          1 Ayurveda Massage

 
Requirments:
  • Aadhar Card/ Passport
  • Yoga Mat

 

Open Done