Traditional & Spiritual

Yoga With Dr. Indu Sharma

Sign Up For Our Newsletter

Subscribe now and get your weekly yoga absolutely free.

Founder Bio

Master In Yoga DSVV Haridwar
PhD Yoga DSVV Haridwar
ERYT200 YOGA ALLIANCE
ERYT500  YOGA ALLIANCE
Yoga Teacher-Leval2 Ayush
NDYD Yoga & Naturopathy
Dip Vedanta Arsh Vidya Gurukul

Swami Dayananda Saraswati

Pranik Healing
Naada & Kriya Yoga Teacher Sadhvi Abha Saraswati
Teaching Experience More then 23 years

has been working with patient In hospital.

Teaching Gurukul Children, Medical students and Yoga seekers from abroad.

My Vision & Mission

My Vision

My vision is  To inspire and empower individuals on their journey toward holistic well-being, fostering a community where the transformative and healing power of yoga is accessible to all.

My Mision

My mission is to Provide comprehensive yoga education that goes beyond the physical postures, encompassing the mind, body, and spirit.

Focus

Empowering students with the knowledge and tools to cultivate self-awareness and a balanced lifestyle.

Mindfulness

Emphasize the integration of mindful movement and breath, promoting a harmonious connection between body and mind.

About Dr. Indu Sharma

(Founder-Yogsanskriti Vidyapeeth)

A profound spiritual leader and a master, shaping lives of millions at The Yoga Capital of the World.

She has completed her Masters in Human Consciousness & Yogic Sciences (2003-2006) from DSVV, Haridwar. This university is one of the leading internationally acclaimed universities in India – offering a range of Masters degrees in yoga and in-depth related disciplines. This degree Courses included Fundamental aspects of Yoga, Sadhana of Contemporary Yogics, Hatha Yoga Principles & Practise, Philosophy, Human Consciousness, Yoga & Self Management, Yoga & Health, Statistical Methods, Research Methods, Naturopathy, Yoga in Practical Life, Yoga & Psychological Health, Mantra & Dhyan Yoga. She did Dissertation woks on “Positive Impact of Surya Namaskars on Stress Management and on Skin Resistance”.

She has done PhD. In Human Consciousness & Yogic Sciences (2014) from Dev Sanskriti Vishwavidyalaya, Shanti Kunj, Haridwar. Topic for PhD “Study of Surya Namaskars related to Mental Health, Self-Confidence and Emotional competenc”.

She has been evaluated and certified as IYA Yoga Professional Level 2 – Yoga Teacher (2017) Under the scheme of voluntary certificate of Yoga professionals sported by Ministry of Ayurveda, Yoga and Naturopathy, Siddhi, Unani and Homeopathy (AYUSH) Government of India.

To enhance credibility Internationally She Completed RYS 200hrs Yoga Teacher Training Course (2015) from Jeevmoksha Institute of Yoga Studies. Course include Asana Trainings, philosophy, Anatomy & Physiology, Teaching Methodology and practicum. After that she done RYS 500hrs Yoga Teacher Training Course (2017) from Jeevmoksha Institute of Yoga Studies.

She registered as ERYT 200hrs and ERYT 500hrs with yoga alliance.

She has done many other course like NDYD (2007) from Gorakpur School of Natural Therapeutics, Yoga Vidya Pranic Healing Course (2004) from All India Yoga Vidya Pranic Halting Foundations Trust, Bangalore , Residential course in Vedanta & Samskrtam (2002) from Arsha Vidya Gurukulum, Coimbatore

This included study on Vedanta, on Sanskrit Grammar, Vedic Hymns, Meditation practise, and teaching on Vedic Heritage she also done a Diploma in Yoga & Naturopathy (1999-2000) from Shri Lal Bahadur Shashtri Rashtriya Sanskrit Vidyapeetha, New Delhi

Yoga Darshan, Rajyoga, Bahirang Yoga, Yoga Physical, Anatomy & Physiology, Ayurveda, Naturopathy principles and practise

Dr. Indu Sharma is probably an understatement to describe the passion and dedication she has for Yoga. Ascetic at heart but an ideal mother, wife and Shishya, Induji has dedicated her life to Yoga and has been serving in the ashram since 2002. As sickly teenager after a series of operations and treatments Induji owes her life to Yoga.

A teacher and mentor to all her national and international students, Induji conducts approx. 20 courses from beginner level to 200 hrs Teacher Training Course – (Affiliated with Yoga Alliance – USA) at Rishikesh. Her students adore her for her brilliant form of teaching and explaining with a wave of compassion and love. She is not only honoured by a well-deserved Phd but has made it a way of life.

Induji strongly believes in giving the world what she has received from her Sanyasi Guruji Pujya Abha Saraswatiji or how everyone fondly calls her “MATAJI”. She has been spreading the Joy of Yoga from Yoga at the Yoga Capital of the World since almost 2 decades.

Dr. Indu Sharma

PhD Yoga, 500Hrs ERYT

Kriya Yoga & Kundilini

Kriya Yoga techniques are believed to purify the energy channels and awaken the dormant spiritual energy, often referred to as Kundalini.

Naada Yoga

Nada Yoga explores the profound connection between sound, consciousness, and the human experience.

Yogic Life Skills

These skills are aimed at fostering holistic well-being, self-awareness, and a balanced and purposeful life.

Photo Gallery

DROP ME A LINE

Feel free to send me any questions you may have. I am happy to answer them.